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Health benefits of chocolate, how to eat fit on the go in summer, tips to exercise at home

by Daniel | Feb 18, 2024 | Nutrition, Podcast

t Health benefits of chocolate, how to eat fit on the go in summer, tips to exercise at home https://podcasters.spotify.com/pod/show/daniel-weiss/episodes/Health-Benefits-of-Chocolate–Exercising-at-home–Eating-on-the-go-in-summer-e2fu7ms Listen on iTunes |...

The Truth Behind Dietary Guidelines: A recipe for Health or a Business Agenda?

by Daniel | Jan 29, 2023 | Nutrition

The Truth Behind Dietary Guidelines: A recipe for Health or a Business Agenda? Published: You may have come across a similar opinion: “Up until a few decades ago, people were not chronically ill with diabetes or metabolic diseases, and now look at us. Science is...
Ep 77: Getting started, building momentum and staying on track with Mike Howard

Ep 77: Getting started, building momentum and staying on track with Mike Howard

by Daniel | Dec 9, 2021 | Mindsets, Podcast

Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Mike Howard With over 20 years of in-the-trenches experience as a personal trainer, online coach, youth fitness specialist, author and presenter, Mike has orchestrated meaningful, individualized solutions...
Your complete guide to exercising smart with K. ALeisha Fetters, MS, CSCS

Your complete guide to exercising smart with K. ALeisha Fetters, MS, CSCS

by Daniel | Jun 29, 2020 | Podcast, Training

Smart Exercise Your complete guide to exercise with K. Aleisha Fetters, MS, CSCS 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor K. Aleisha Fetters MS, CSCS My mission: to help women empower themselves through smart strength training. To me,...
How to measure workout quality – Sweat, Exhaustion, Muscle Soreness

How to measure workout quality – Sweat, Exhaustion, Muscle Soreness

by Daniel | Jun 19, 2020 | Training

How to measure workout quality Sweat, Exhaustion, Muscle Soreness 3 Do you measure  how good your workout was by how much you sweat, how tired and sore you were? In this episode let’s speak about How to measure the quality of your workouts so all of your...
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Daniel Weiss Coaching ©2017 this site offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional