Pizza as a part of a healthy lifestyle

Pizza as a part of a healthy lifestyle

Pizza as a part of a healthy lifestyle 3 [Vegan Sour-dough recipe video below] Do you like pizza? I know you do! And do you blame it for your unsuccessful weight-loss result? Don’t! It can be a part of a healthy diet and let’s answer how. Can you eat...
Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors research with Juha Hulmi 3 Listen on your favorite platform Juha Hulmi Associate professor, University of Jyväskylä, Finland Education 2004     MSc: Exercise physiology (University of Jyväskylä, Finland)2009     PhD: Exercise physiology...
Coffee in health and sports

Coffee in health and sports

Coffee in Health & Sport Here are a few suggestions how to make coffee work for you, not against you. 3 Are you a coffee drinker? Do you work-out? Do you have health and performance goals? Then here are tips for you how to make coffee work for you, not against...

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