Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse StitcheriTunes 3 Rebecca Clements Athlete and a Coach Rebecca is an energetic athlete and a coach with passion to help people, movement and all things related to it!...
Creating New Habits Pt. 1 How to Create New Habits and Stick to Them You know it. You set your goals, get excited about them and even start pursuing them. But after just few days, something happens and you are unable to progress. You start regressing and before you...