by Daniel | Oct 13, 2019 | Podcast
Creating Healthy Body & MInd through intuitive Eating with Simone Harding BSc MSc MBPsS 3 Listen on your favorite platform SImone Harding BSc MSc MBPsS Nutritionist, Counselling Psychologist in training I help you understand about the science of nutrition,...
by Daniel | Aug 29, 2018 | Mindsets, Nutrition
How I Eat and Exercise During a Busy Day A sample day of eating and exercising 3 We all have days when we are super busy and can’t fit in workouts or our eating habits take a hit. This is no problem if it happens occasionally but what if it happens most of...
by Daniel | May 9, 2018 | Podcast
Eating for Health, Longevity, and Fitness with Charles Ruffieux 3 Listen on: Hey guys, welcome and I hope you will enjoy this episode because Charles and I had an amazing conversation about the food we eat. The great thing about food is, that we all can...
by Daniel | Nov 13, 2017 | Podcast
Elisa Oras on Healing Eating Disorders and Intuitive Eating 3 If you are an athlete, a woman or a man working in an industry where appearance matters… well that means you are living in the western human society, you should listen to this podcast. You see it...
by Daniel | Nov 5, 2017 | Podcast
Nicole Mericle on Mental Game of Racing, Balance in Life and Diet 3 Alternative source: This week’s podcast with Nicole miracle, ehm Mericle. Why miracle? Because many commented on her sudden appearance to Spartan Race accompanied by reaping the podium...
