by Daniel | Jan 2, 2020 | Recipes
Chocolate Cream High in Protein & Delicious This high-protein chocolate cream is ideal to use in baking or it can be eaten by itself. Servings 18 Ready In: 5 minutes Good For: Dessert, Post Workout, Baking Cream Nutrition information for whole recipe 338kcal | 32g...
by Daniel | Oct 13, 2019 | Podcast
Creating Healthy Body & MInd through intuitive Eating with Simone Harding BSc MSc MBPsS 3 Listen on your favorite platform SImone Harding BSc MSc MBPsS Nutritionist, Counselling Psychologist in training I help you understand about the science of nutrition,...
by Daniel | Aug 29, 2018 | Mindsets, Nutrition
How I Eat and Exercise During a Busy Day A sample day of eating and exercising 3 We all have days when we are super busy and can’t fit in workouts or our eating habits take a hit. This is no problem if it happens occasionally but what if it happens most of...
by Daniel | May 9, 2018 | Podcast
Eating for Health, Longevity, and Fitness with Charles Ruffieux 3 Listen on: Hey guys, welcome and I hope you will enjoy this episode because Charles and I had an amazing conversation about the food we eat. The great thing about food is, that we all can...
by Daniel | Nov 13, 2017 | Podcast
Elisa Oras on Healing Eating Disorders and Intuitive Eating 3 If you are an athlete, a woman or a man working in an industry where appearance matters… well that means you are living in the western human society, you should listen to this podcast. You see it...
