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Intermittent Fasting and Time Restricted Feeding Overview

Intermittent Fasting and Time Restricted Feeding Overview

by Daniel | Nov 23, 2019 | Nutrition

Intermittent Fasting and Time Restricted Feeding Overview Updated: March, 16th, 2024 In this article, I cover what Intermittent Fasting and Time Restricted Feeding is and how it works based on the evidence we have to date. Intermittent fasting has been a popular...

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Daniel Weiss Coaching ©2017 this site offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional