Airek Dilley - From Addiction To The Peak Fitness

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If I was to choose one quote from this episode, it would be “When we reflect into our past, we can see almost a systemic design of our life. But if you go through life without ever reflecting you might miss it.”

These are the words of Airek that stuck with me. This is why coaching is so powerful tool, it guides people to reflect and understand, because more often than not, we don’t take time to reflect on our own.

Connect with Airek Dilley:
Blog: Addicted to Life
Fb: BA2L.Airek
IG: @AirekDilley

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