In this episode, I answer a few questions about fueling performance while finding the balance between eating healthy and eating enough for sports.
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Mentioned in this episode
- Susan Kleiner – The New Power Eating
- Nancy Clark’s Sports Nutrition Guide Book 6th Edition
- Georgie Fear
- Nancy Clark interview
- Revisiting nutrition guidelines for athletes with Nancy Clark
Become a high performing athlete
Improve your sports performance and health with personalized online coaching. You will learn all you need to know about how to eat for health and performance, how to create balanced meals, avoid cravings and get accountability and support necessary for you to succeed