High-Protein Vegan Meal Plan Sample

Vegan two day meal plan that serves as an example of meals high-in protein.

Meal Plan

Three main meals a day plus a snack idea with nutritional break-down.

Shopping list

Shopping list containing foods used in the meal plan with alternatives and tips.

Sample Recipes

Detailed recipes of meals  you can use to build the main structure of your meal plan. Each meal is 500-600kcal and contains 30g+ protein.