Why your friends and family don't listen to your advice. Even if you are an expert. 3 Have you ever been in a situation, when your friend or family member complained to you and when you gave them an expert advice on the topic, it just didn’t get through to...
Michelle Barton - Ultra-running Your Life 3 iTunes In this episode of the podcast I am with Michelle Barton, who is a successful ultra-runner. Michelle will share with you her mindset. How she thinks about challenges in life, how it relates to running, and her...
Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...
Elisa Oras on Healing Eating Disorders and Intuitive Eating 3 If you are an athlete, a woman or a man working in an industry where appearance matters… well that means you are living in the western human society, you should listen to this podcast. You see it...
Nicole Mericle on Mental Game of Racing, Balance in Life and Diet 3 Alternative source: This week’s podcast with Nicole miracle, ehm Mericle. Why miracle? Because many commented on her sudden appearance to Spartan Race accompanied by reaping the podium...
