How Relationships Effect Your Well-Being and Performance 3 Listen on iTunes If you are new to my blog, welcome. My aim is to provide motivation and inspiration so you can create a high-performance lifestyle, nourish your body, strengthen your mind, and develop...
Why your friends and family don't listen to your advice. Even if you are an expert. 3 Have you ever been in a situation, when your friend or family member complained to you and when you gave them an expert advice on the topic, it just didn’t get through to...
Understanding Your Energy What is personal energy? Why to pay attention to it and how to change it. 3 It seems there are two groups of people. One that intuitively understands the word “energy” and vibe with the word, and the other group that...
Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...
Finding Life Balance for High Achievers 3 Life balance has become a buzzword over the past several years. It seems like everybody is using it, striving for it, but what is life balance, and is it any good or just another buzzword? I will give you my perspective...
HOW I TURNED FROM NIGHT OWL INTO EARLY BIRD AND DOUBLED MY PRODUCTIVITY 3 You have read it, you have seen it, maybe you have even tried it. Titles like Benefits Of Early Risers, Your Ultimate Guide For Waking Up Early, 5 Ways To Wake Up Early So You Can Run The...
