Michelle Barton

Michelle Barton

Michelle Barton - Ultra-running Your Life 3 iTunes In this episode of the podcast I am with Michelle Barton, who is a successful ultra-runner. Michelle will share with you her mindset. How she thinks about challenges in life, how it relates to running, and her...
Step Back to Boost Your Performance

Step Back to Boost Your Performance

Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...