I tracked everything I did for three days. What I learned about eating and productivity is staggering! 3 Last year I listened to one episode of Rich Roll’s podcast and they mentioned one concept that touched me deeply. It was about how we can die at any...
Creating New Habits Pt. 1 How to Create New Habits and Stick to Them You know it. You set your goals, get excited about them and even start pursuing them. But after just few days, something happens and you are unable to progress. You start regressing and before you...
