What you should know before buying a meal plan

What you should know before buying a meal plan

Meal Plans What you should know before buying a meal plan 3 “I want a plan. I’m sick of trying to figure all this stuff out! Just tell me what to eat!” Can you relate? While meal plans are very popular (marketing tool), let me give you a different perspective....
Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
How to Find Life Balance for High Achievers

How to Find Life Balance for High Achievers

Finding Life Balance for High Achievers 3 Life balance has became a buzz word over the past several years. It seems like everybody is using it, striving for it, but what is life balance and is it any good or just another buzz-word? I will give you my perspective...
Bence Bíró

Bence Bíró

Bence Bíró 3 In today’s episode, I am with a friend of mine, Bence. I had an opportunity to spend a few days with him and his flatmate two years ago when I was visiting Budapest and it was a life-changing experience, I will find out why during the podcast. Bence...