Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse StitcheriTunes 3 Rebecca Clements Athlete and a Coach Rebecca is an energetic athlete and a coach with passion to help people, movement and all things related to it!...
Meal Plans What you should know before buying a meal plan 3 “I want a plan. I’m sick of trying to figure all this stuff out! Just tell me what to eat!” Can you relate? While meal plans are very popular (marketing tool), let me give you a different perspective....
PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Finding Life Balance for High Achievers 3 Life balance has become a buzzword over the past several years. It seems like everybody is using it, striving for it, but what is life balance, and is it any good or just another buzzword? I will give you my perspective...
Bence Bíró 3 In today’s episode, I am with a friend of mine, Bence. I had an opportunity to spend a few days with him and his flatmate two years ago when I was visiting Budapest and it was a life-changing experience, I will find out why during the podcast. Bence...
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