Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse StitcheriTunes 3 Rebecca Clements Athlete and a Coach Rebecca is an energetic athlete and a coach with passion to help people, movement and all things related to it!...
Meal Plans Why I don't create meal plans and why you should not look for one 3 “I want a plan. I’m sick of trying to figure all this stuff out! Just tell me what to eat!” Can you relate to it? While meal plans are very popular (marketing tool), let me give you a...
PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Finding Life Balance for High Achievers 3 Life balance has became a buzz word over the past several years. It seems like everybody is using it, striving for it, but what is life balance and is it any good or just another buzz-word? I will give you my perspective...
Bence Bíró 3 In today’s episode, I am with a friend of mine, Bence. I had an opportunity to spend a few days with him and his flatmate two years ago when I was visiting Budapest and it was a life-changing experience, I will find out why during the podcast. Bence...
