by Daniel | Dec 8, 2019 | Nutrition
Intermittent Fasting / Time Restricted Feeding My Experience 3 Four weeks ago I started writing article about intermittent fasting and time restricted feeding. If you are interested in what research has to say about these topics, check that article. Here, I...
by Daniel | Aug 29, 2019 | Nutrition, Podcast
Chrononutrition Understanding Energy Systems and Chrononutrition with Danny Lennon 3 Danny Lennon MSc. Danny is the founder of Sigma Nutrition and the main man behind content creation on the site. Known for hosting the top-ranked podcast Sigma Nutrition Radio,...